Mecca Nelson

Mecca Nelson is a Licensed Massage Therapist, the founder of Mecca’s City of Wholeness, and creator of the YOMA Method, a revolutionary practice combining Vinyasa style yoga, mixed martial arts, mindfulness, and meditation. She also provides motivation through public speaking engagements.

Mecca is a Gold Star spouse of a veteran killed in action (U.S. Army) and Board Member of Cole Heart Women Recovery Network Organization. Additionally, she works as a contract vendor with the Department of Education.

Mecca volunteers as a Pretzel Kids trainer, working with youth whose parents are incarcerated. She has received numerous community awards associated with her activism, and is cultivating a growing media presence with her YOMA Method.

She lives in New York City with her daughter.

You can connect with Mecca at Movement101@yomamethod.com, www.yomamethod.com, or IG @ The_yoma_method

Blessed Not Broken Vol. 2

Mecca Nelson is one of the many amazing women who helped co-author Blessed Not Broken: The Journey To Healing.

You can purchase the book directly from her with the link below.